Wednesday, June 20, 2012

Purification Day 9: Back on Track

After yesterday's cheating binge, I was right back on track today. I even took a beach trip and didn't cheat because I backed plenty of appropriate snacks (aka strawberries, an apple and cucumber).

I also got back on the workout track and did this ab and this butt workout. I wanted to do the jump roping interval training but it's just so dang hot that I'd skipped it for today and see if I'm up for it in in the heat tomorrow.

In just two days I'll be able to eat meat!

Here were my meals for the day:

Breakfast: Peach-Mango-Strawberry Shake
- 1 peach
- slice of mango
- a few strawberries
- water
- 1 tbsp of whole food fiber
- 2 tbsp of SP Complete
- 2 tbsp of Whey Pro Complete

(Delicious! I'm really digging the peach in shakes!)

Lunch: Banana-Mango-Spinach Shake
- 1 banana
- slice of mango
- 1 cup of spinach
- water
- 2 tbsp of SP Complete
- 2 tbsp of Whey Pro Complete

(I put a little twist on my every day banana and spinach by adding mango, but I didn't taste too much of a difference. I'll have to put in more mango, or more of another fruit, tomorrow.)

Dinner: Lentils w/ Green Beans & Sweet Potato & Beats
- For the lentils and green beans we used this recipe.

(Delicious! The green beans and lentils are an Indian recipe so the recipe is a little spicy. Love! The lentils ended up all mashed even though they're still supposed to look like beans. We followed the cook time, perhaps a little less time next time.)

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