I went to the beach today with my friend and at the end of the day we walked the boardwalk and that was not a good idea. I looked at fudge, ice cream, fried clams, burgers and fries and I couldn't have anything! My friend then got chocolate chip cookie dough ice cream in a cookie cone. I was sooooo tempted to take just one bite! But, I didn't, I told myself that eating ice cream once the cleanse was over would be way more rewarding.
Here were my meals for the day:
- 1 peach
- a few slices of mango
- handful of raspberries
- water
- 1 tbsp of whole food fiber
- 1 tbsp of Whey Pro Complete
- 2 tbsp of SP Complete
(Delicious like always. I don't think you can really go wrong with fruit combinations; they're all delicious.)
Lunch: Tuna Salad
- I had the same lunch of tuna salad that I had a few days ago. It's really refreshing. I also had cherries and an apple. Still couldn't bring myself to do a shake though, so tired of two a day.
- To make the zucchini like spaghetti we used a Gefu Spiral Slicer. You just push the vegetable in and it comes out like spaghetti. Pretty cool. We topped it off with homemade sauce and sauteed mushrooms.
(Delicious even though there was no meat in this meal. The spiraled zucchini with spaghetti sauce was practically like eating pasta, it also meant that I ate an entire zucchini in one sitting. Pretty impressive considering I wouldn't eat an entire one any other way. Definitely a healthy alternative worth trying!)
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