Today was pretty uneventful in the category of food and exercise. I ate the same old same old and I didn't really exercise like I should have. I should have done cardio since it's been a few days, but I have just been enjoying my days off from work a little too much! Today I only did this ab workout, not so good, I know! I need to get back into cardio tomorrow after work.
Here were my meals for the day:
- few chunks of pineapple
- few chunks of mango
- handful of strawberries
- orange juice
- 1 tbsp of whole food fiber
- 2 tbsp of SP Complete
- 1 tbsp of Whey Pro Complete
Lunch: Rice Bowl
- I had the same rice bowl that I did for lunch a few days ago except this time I used turkey and added some tomatoes as well. So good!
Dinner: ????
- I didn't eat anything for dinner. I was so annoyed that all I could make myself would either be rice or a salad that I just didn't eat at all. I know it's bad but I just got so frustrated!
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