I cheated yesterday, and it felt so good. I wouldn't have cheated but I was at a Phillies game and I was surrounded by the aroma of hot dogs, beer, fries and more, so of course I couldn't resist.I had myself a big old hot god and crab fries from Chickie's and Pete's. Hellooooo delicious.
I was told that it would make me feel sick since I've just been eating vegetables and fruit, but I felt fine, which made it even better.
Even though I had that small lapse (I couldn't go all night without eating!) I have promised myself that I won't cheat again and will finish this purification full force.
Of course I also didn't exercise yesterday, so I'm going back into it today despite this killer heat!
Here were my meals for the day:
- 1 peach
- a few chunks of pineapple
- a handfull of strawberries
- water & ice
- 1 tbsp of whole food fiber
- 2 tbsp of SP Complete
- 2 tbsp of Whey Pro Complete
(This was delicious and possibly my favorite shake so far! The peach added just the right sweetness, I'm definitely going to make this again.)
Lunch: Banana-Spinach Shake
- I keep eating this for lunch and I'm getting really sick of it. I really need to find a way to switch it up.
- Okay, so before I left for the game I had a vegetable stir fry with zucchini, peppers, mushrooms, etc. but it just couldn't hold me over the whole night. At least I did have three good meals before the bad one!
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