Thursday, June 21, 2012

Purification Day 10: Almost Halfway!

The heat today was almost too brutal for me to take and all I could think about while I was working was how a nice ham sandwich would make me feel better. I'm not going to lie, I started feeling a little bitter and I was wishing that this stupid purification would be over with.

I refrained from cheating like I promised myself though and trudged through another day. The great news is that tomorrow I can finally have chicken and fish!! I have been waiting for this moment for 10 long days. I want to put chicken in my breakfast, lunch and dinner.

Despite the heat today I also motivated myself to work out since I want to look good. I used this ab workout from Blogilates and this jump rope training video again. I was drench in sweat which is a pretty satisfying feeling!

Here were my meals for the day:

Breakfast: Peach-Pineapple Shake
- 1 peach
- a few chunks of pineapple
- water
- 1 tbsp of whole food fiber
- 2 tbsp of SP Complete
- 2 tbsp of Whey Pro Complete

(Delicious like always!)

Lunch: Banana-Pineapple-Spinach Shake
- 1 small banana
- a few chunks of pineapple
- 1 cup of spinach
- water
- 2 tbsp of SP Complete
- 2 tbsp of Whey Pro Complete

(I think I'm getting somewhere with this shake. I liked the sweetness that the pineapple added to the shake. Definitely better than the standard banana-spinach.)

Dinner: Stuffed Peppers & Salad
- The stuffed peppers were the same recipe that was used earlier in the cleanse. Delicious!

- Salad: Baby spinach, tomatoes, pepper and avocado w/ Citrus Dressing (orange juice, honey, apple cider vinegar and olive oil)

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