Purification Day 12: Happy Camper

Now that I can have chicken and fish I am feeling a little bit more motivated (and a little bit happier). I made it through work today with less cravings for food than I normally have and I actually ate properly today unlike yesterday.

I also exercised for about an hour and a half today. I did this ab video, this butt video and this jump rope interval video that I have been doing. It feels great to work out! It gives me more energy and I feel really accomplished. I just hope my hard work will show!

Here were my meals for the day:

Breakfast: Pineapple-Mango-Strawberry Shake
- a few chunks of pineapple
- a few chunks of mango
- a handful of strawberries
- 1/2 cup of orange juice
- 1 tbsp of whole food fiber
- 1 tbsp of Whey Pro Complete
- 2 tbsp of SP Complete

(Wow this was delicious! It's even a competitor with my peach shakes. I loved all of the different flavors.)

Lunch: Tuna Salad & Banana-Pineapple-Spinach Shake


- For the tuna salad I used a can of tuna with pickle juice, onions, celery, organic relish, red wine vinegar and herbs. I put a serving of the tuna over mixed greens with tomatoes.
(This was freaking delicious! I felt like I was finally eating a normal lunch even though I kind of wished the tuna fish was on a sandwich. I got too excited to eat though and forgot to take a picture.)

- For the shake: 1 banana, a few chunks of pineapple, 1 cup of spinach, water, 2 tbsp of SP complete & 2 tbsp of Whey Pro Complete.

Dinner: Seared Yellow Fin Tuna & Tropical Veggie Kabobs


- For the vegetable kabobs we used orange and red peppers, zucchini, onions, pineapple and mushrooms. Then marinaded them in safflower oil, honey, coconut oil, salt, pepper, lime juice and lime rind.

- For the tuna: Brush with olive oil and sear.

(This meal was so delicious! I wanted thirds. Tuna is my favorite fish so it was almost (almost being the key word) as exciting as eating a steak dinner. The grilled vegetables were also perfect.)