Purification Day 17: I Just Want To Eat!

Today I was so sick of trying to just eat veggies and fruits as snacks that I cheated just a tiny bit. I had a few blue corn chips. I know it's not a lot but I still feel a little guilty, but they were so worth it. It's getting so hard, but I'm so close to the end!

I finally got back into exercising today but I wasn't feeling the cardio so I just did two ab workouts that you can find here and here and one butt workout. A little something is better than nothing and a little has gone a long way for me! Speaking of, I am noticing that I have definitely lost inches and I feel so good. It goes to show that we all have room for improvement if we're willing to put in the work.

Here were my meals for the day:

Breakfast: Peach-Strawberry Shake
- 1 peach
- a few strawberries
- water
- 1 tbsp of whole food fiber
- 2 tbsp of SP Complete
- 1 Whey Pro Complete





Lunch: Just Snacks
- Okay, so I was really bad today and I didn't really eat a lunch. I'm just so annoyed with shakes! I just had fruits and veggies to snack on and then that chip fiasco. If I would have had a shake I probably wouldn't have had that lapse!

Dinner: Turkey w/ Sweet Potato Fries, Pineapple & Asian Slaw


- For the sweet potato fries we used the same recipe as before.

- For the pineapples: Soak in coconut milk, then mix honey, cumin and dash of chili powder and put on top. Roast in the oven at 425 degrees for about 25 minutes.

- For the Asian slaw we used this recipe but made some modifications, using apple cider vinegar instead of rice vinegar and safflower oil instead of vegetable oil. We also added a little mustard and sesame oil to taste.