Sunday, July 1, 2012

Purification Day 20: The End is Near!

Wooohooo! Just one day left of this purification! I can't believe how fast it went. After all of my whining and complaining it actually did get better. Sometimes I still get frustrated but a lot of the cravings that I felt at work are completely gone. Sure, I would love to have some cheese fries, but am I dying for them? No.

I have to admit that I cheated today. I feel a little bad about it, but not really. I went to the movies and my boyfriend got a MEDIUM popcorn. I couldn't resist and I just had to help him eat it. I mean, my cheating could have been worse, right?

I also didn't work out today which is another strike against me. I was busy at work and then at the movies, but I guess no excuse is good. Tomorrow I am doing cardio!

Here were my meals for the day:

Breakfast: Peach-Banana Shake
- 1 peach
- 1 banana
- orange-mango juice
- 1 tbsp of whole food fiber
- 2 tbsp of SP Complete
- 1 tbsp of Whey Pro Complete

Lunch: Veggie Stir-Fry


- For this meal I sauteed peppers, mushrooms, onions and spinach in olive oil and tossed with brown rice. I want to have leftover fish tacos, but they were all gone so this was a delicious alternative!

Dinner: Chicken w/ Veggies & Asian Slaw


- The chicken and vegetables were grilled on the grill and for the slaw we used the same recipe as before.

(Delicious dinner! The chicken was juicy and tender and the vegetables were so flavorful.)

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